- It helps to
moisturisethe skin. When you are sleeping at night, the oil production of the skin reduces which might make the skin dry. Using a night cream helps to lock in the moisture and also reduces the chances of your skin drying out.
- It prevents signs of premature ageing. The skin renews at night and night creams help to boost collagen production in the skin. The collagen production in the skin helps to keep wrinkles and fine lines at bay.
- It helps to improve blood circulation. When applying the night creams, you can massage your skin lightly, this will enable to improve blood circulation. When blood circulation is good, it helps to flush out toxins from the skin which helps to keep acne, pimples and zits away.
- It helps to soothe the skin. The skin is exposed to dirt and dust all throughout the day and that might make the skin irritated. Applying night creams helps to soothe the irritated skin and it can also reduce inflammations if there arises any.
Disclaimer:Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.