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Why are night creams important for your skin?

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Night creams

The skin renews at night and night creams help to boost collagen production in the skin. The collagen production in the skin helps to keep wrinkles and fine lines at bay.

Photo : iStock

New Delhi: Following a skincare routine is important as it helps to keep the skin healthy. You might follow an extremely elaborate skincare routine or you might just follow a basic routine of Cleanse-Tone-Moisturise. Either way, the skin gets its healthy boost of nutrition and it also helps to prevent acne, pimples, dryness and other skin issues.
While it is important that you follow a routine both during the day as well as at the night, it is a necessity that you include night creams or moisturisers in your nighttime skincare routine. Using night creams can turnout to be highly beneficial for the skin as it not just hydrates or moisturises the skin, it also repairs the skin. There are specialised night creams available that tend to certain skin issues and helps heal the condition. Your skin repairs at night and hence, it is important that you keep the skin well moisturised. Take a look at why night creams are important for your skin.
  1. It helps to moisturise the skin. When you are sleeping at night, the oil production of the skin reduces which might make the skin dry. Using a night cream helps to lock in the moisture and also reduces the chances of your skin drying out.
  2. It prevents signs of premature ageing. The skin renews at night and night creams help to boost collagen production in the skin. The collagen production in the skin helps to keep wrinkles and fine lines at bay.
  3. It helps to improve blood circulation. When applying the night creams, you can massage your skin lightly, this will enable to improve blood circulation. When blood circulation is good, it helps to flush out toxins from the skin which helps to keep acne, pimples and zits away.
  4. It helps to soothe the skin. The skin is exposed to dirt and dust all throughout the day and that might make the skin irritated. Applying night creams helps to soothe the irritated skin and it can also reduce inflammations if there arises any.

Disclaimer:Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.



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