This is 2021 and in today’s era, people have switched to new methods to step up their fitness game. People are usually busy in their life and rarely have time for themselves. Therefore with this, many fitness companies released some of the best fitness apps. Both the Apple App Store and the Google Play Store are brimming with some of the best fitness apps that are free and promise to help you improve your flexibility and fitness at home. When you can’t get to the gym, home workout apps are a great way to get moving. It can be difficult to determine which ones are worthwhile of your time. Even during the time of pandemic, all gyms and parks were closed, hence at these tough times, fitness freaks counted on these fitness apps to keep themselves healthy. Here are the top 10 best fitness apps for men and women:
Complete list of best Fitness apps
|1.||My Fitness Pal|
|2.||Workout for women|
|4.||JEFIT Workout planner|
|5.||Home workouts no equipments|
|9.||Nike training club|
My Fitness Pal
My Fitness Pal is one of the best fitness apps that is available on android. Best overall due to its extensive dietary and physical activity database, simple logging and monitoring tool, workout library, and able to link to multiple apps. It’s the fitness app for people who want everything: it logs workout statistics and nutrient intake, assists you in changing your habits to meet individual health goals, and with over 11 million recepies it provides unmatched versatility. It works with over 50 apps and devices to sync all of your workouts, and it has an archive of over 350 cardio and strength exercises to get you started.
Workout for Women
Ladies, do you need an instant, daily exercise to fit into your hectic schedule? Workout for Women is a perfect app for all women who want to take their fitness game to next level. This app can help you get maximum results in as little as 7 minutes per day, with exercises for newbies to advanced fitness freaks. The app features clips, speech commands, and Apple Health integration, which displays number of times calories you’ve burned and also how your training sessions are helping you reach your objectives over time, thus making it one of the best fitness apps on iPhone.
Also Read: Best Fitness Trackers : Top 15 best fitness trackers in India
Imagine following a same workout and fitness routine just like your favourite celebrity. Well, FitOn has really popped with a banger app. Now you can Work out with famous celebrities trainers and fit entertainers via video workout sessions. You can set personalised goals to slim down or bulk up, and select from a massive library of fitness workouts for almost any type of programme, from HIIT to Pilates. To keep your fitness plan competitive, you can also join any class at any time and post your workout results on a leaderboard. FitOn is among the best fitness apps.
JEFIT Workout planner
Now this app is a must have for all the gym freaks out there Effective muscle mass coaching necessitates careful programme planning, which is where JEFIT excels. The free edition includes a database of over 1,300 workouts to assist you in planning the specifics of your weight training sessions and tracking total reps and weights used in the training log tracker. It provides you with all of the weight lifting additional guidance you need, as well as an active support community. Users can take it to the gym and use it to track your workout step by step, with the app timing your breaks for you and residing a timeout feature.
Home workouts no equipments
This is the most user-friendly app for both android and apple users. Now, you don’t need to join a gym to get a nice long trip to the gym that gives you the results you want, whether it’s strength or weight loss. Sync Home Workouts with your Apple Health app to view easy-to-follow animated and video workout guides, receive daily reminders during the day so you don’t miss an exercise routine, and track your results over time. You can easily use this app whenver you want according to your convenience.
CultFit is surely now one of the biggest brands in terms of fitness arena. Recommended by many famous celebs, CultFit has changed the world of fitness game. One seriously doesn’t need a gym, you can simply sign up for their membership according to your fitness goals and regime. CultFit is a health and wellness app that promotes physical and mental well-being in an integrative manner. cult.fit makes working out enjoyable, mental fitness simple with yoga and meditation, and medical and lifestyle care simple.
Best Fitness Apps: Strava tracker
Strava might be right for you if your favourite aspect of fitness is the feeling of belonging and socialisation it brings. The app is intended for athletes who enjoy a little friendly competition while running, biking, and swimming their way to max endurance. Strava allows you to participate in workout challenges with other app users, post pictures from your sweat sessions, and even track your peers’ workout regimens. In the meantime, it covers the essentials, such as keeping track of your excercise distance, pace, and cardiovascular fitness.
Best Fitness Apps: Adidas training
Adidas is the leading brand in sports sector is considered one of the most reliable brand. Therefore, the three stripes company relesed their home workout and running app. Adidas Training and Running by Runtastic has one big edge above many home workout apps. It includes a good number of free features. There are many pre-made workouts to choose from, and if none of them appeal to you, you can create your own by selecting body parts and establishing a timeline. It has a large library of additional content, clear audio instructions, and the ability to create personalised workout sessions.
Best Fitness Apps: Nike training club
Nike, arch rivals of Adidas, also released their fitness app. It is user friendly app for all age groups. It includes nearly 200 different workout sessions that allow you to do strength, circuit training, yoga, and much more without buying any equipment or paying for an hefty gym membership. If you want to become a pro athlete or surpass your wackiest fitness goals, the app also has a library of advanced workout videos. Nike Training Club offers workouts for exercisers of all levels of fitness, giving each user a safe place to start. It also provides advice on nourishment, recovery, sleep, and mindset.
When weight loss is your prime objective, it’s critical to combine it with an over a bite of beneficial workouts and shrewd diet. 8fit clearly outperforms in both aspects. It provides personalised workout and diet plans, stimulating lifestyle changes over inappropriate diets. There are various 5 to 20 minutes strength training workouts, which you can perform anytime anywhere and take your fitness game to the next level. It offers customised diet plan to encourage adequate nutrition and successfully support your weight loss efforts in the kitchen.