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The Supercharged Supplement For Youthful Skin


If your diet is less than perfect, or if you struggle with stress or sleep, chances are your gut, and skin, could do with a helping hand. “Many of us experience what is known as a S-A-D gut, which impacts the balance of our microbiome,” explains Lorraine Perretta, head of nutrition at Advanced Nutrition Programme™. “The S stands for stress, smoking and sleep problems; the A for ageing, alcohol and antibiotics; and the D for diet. Just one, or a combination, of these factors creates an imbalance in our gut bacteria, resulting in digestive challenges such as bloating and constipation. Increasing research shows a healthy gut may support skin concerns such as dryness, ageing, redness and sensitivity.” 

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