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The best immune booster tea


Of the main ingredients commonly found in immune booster teas, nothing compares to the popularity of echinacea, also known as purple coneflower. This flowering herb has traditionally been used in healing teas, and scientific studies back up its potential for immunity strengthening by suggesting that drinking echinacea in tea can shorten the duration of a common cold or even make it less likely for you to get a cold in the first place. Other popular immune-boosting herbs used in tandem with echinacea include turmeric, ginger, dandelion root, cinnamon, lemongrass, rosehip, licorice and spearmint leaf.

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