Home Physical Fitness Insider Secrets About The Fitness Industry

Insider Secrets About The Fitness Industry



“I love teaching and I love my members. When I teach, I do it with the biggest smile on my face. I yell ‘enthusiastically’ through the whole room and try to motivate the hell out of my class. But in reality? I am exhausted all the time.”

“I dread the drive to the gym after work and sometimes it is the last thing I want to do. 85% of the time I feel better when I leave than when I go but there are days when I do not. Be nice to your fitness instructors, they are showing up for you on days they wouldn’t come to class if they were just a regular participant like you.” 


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