Home Healthy Recipes Healthy Recipe: Miso Roasted Fall Vegetables

Healthy Recipe: Miso Roasted Fall Vegetables

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Anything miso touches will make it infinitely more delicious and complex in flavor. You’ll love how this single ingredient amps up the flavor of these humble root vegetables.

20 min prep 

4 servings 

Ingredients 

3 tablespoons olive oil

1/3 cup white miso paste

2 cups medium diced turnip

2 cups medium diced kohlrabi

1 apple, medium diced

1 small head of broccoli, cut into florets

Freshly ground black pepper, to taste

Directions

  1. Preheat oven to 400F degrees. Line a baking sheet pan with parchment paper and place on a center shelf in the oven while the oven heats up.
  2. In a large bowl, combine white miso paste, olive oil, and two tablespoons water. Add the turnip, kohlrabi, apple, and broccoli, and toss until coated. Take the heated baking sheet out of the oven. Tip the veggies onto the sheet and spread them out into a single layer.
  3. Roast vegetables in the oven for about 20 – 25 minutes (or until the vegetables are tender), turning after 10 -15 minutes. Remove vegetables from oven, plate, and serve immediately.

Nutrition Facts (per serving)

Calories: 236; Fat: 12g; Saturated fat: 2g; Polyunsaturated fat: 2g; Monounsaturated fat: 8g; Carbohydrates: 29g; Sugar: 12g; Fiber: 9g; Protein: 8g; Sodium: 950 mg

This recipe was originally published by Cook for Your Life. It is republished by permission. 

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