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Healthy Mashed Sweet Potato Recipe (Tasty Thanksgiving Side Dish) – Oakland News Now



Oakland News Now –

Healthy Mashed Sweet Potato Recipe (Tasty Thanksgiving Side Dish)

– video made by the YouTube channel with the logo in the video’s upper left hand corner. OaklandNewsNow.com is the original blog post for this type of video-blog content.

This mashed sweet potato side dish recipe is healthy and tasty…a win, especially for Thanksgiving! I wanted to share this recipe with you, as I’ve been sweet potato obsessed for quite some time now. I’m always roasting sweet potatoes or making these mashed sweet potatoes as a carb side dish to my dinner. Sweet potatoes are naturally so tasty on their own and the nutritional value can’t be beat! You’ve got a good dose of fiber, antioxidants such as Vitamin A, C and Manganese, and they’re low in fat. I hope you enjoy this mashed sweet potato recipe tutorial and consider making it for Thanksgiving!

#healthymashedsweetpotatoes #mashedsweetpotatoes #mashedsweetpotatorecipe

Ingredients in Healthy Mashed Sweet Potato Recipe:
4 large sweet potatoes
1/2 cup Protein Oat Milk
2 tbsp Butter
1/3 cup Raw Pecans

Makes 5 cups (10 half cup servings).
Per half cup serving:
16g Carbs
2.1g Protein
4.8g Fat
116 Calories

Turkey Meatball Recipe (as promised!):
1 package ground turkey
1 egg
3/4 cup panko whole wheat bread crumbs
Mix it up and create 9 meatballs by rolling with your hands.
Bake at 350 degrees for approx 30-35 mins.

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Karen Vee
16 Mt Bethel Road #164​​​​​​​​​​
Warren, NJ 07059


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