Home Healthy Recipes Gisele Bündchen’s Healthy Baked Pumpkin Seeds Recipe

Gisele Bündchen’s Healthy Baked Pumpkin Seeds Recipe


Gisele Bündchen shares some of her recipes!

Supermodel turned supermom, 41, took to Instagram recently with a couple of photos for her 18.1 million followers in which she shared a recipe for baked pumpkin seeds.

The Treats

Gisele Bundchen smiling.

The former Vitoria’s Secret angel took a selfie in her kitchen while dressed in a royal blue top. In the picture, she was holding up a tray full of pumpkin seeds and smiled at the camera. In another snap, Gisele was seen standing in front of the oven, holding her tray, while looking gorgeous as ever. The Brazilian businesswoman doesn’t look haggard at all while cooking and smiling at the photographer.

She also added photo slides of the recipe in both English and Portuguese, as well as its benefits.

The Benefits

“Getting the best out of pumpkin season!” Gisele captioned the post. “How about making a quick, healthy snack? If you like salty, healthy, crunchy snacks as much as I do, here is one of my favorites: Baked pumpkin seeds!”

She continued, “favorites: Baked pumpkin seeds! Along with being a good protein sources, pumpkin seeds are loaded with nutrients, including fiber, phosphorus, omega-3 fats, magnesium, zinc, iron copper, vitamin B, and antioxidants. Swipe left for the recipe, and to read about all the benefits of pumpkin seeds.”

The mother of two added, “If you have any other ideas about how to season the seeds, I’d love to hear them! Thank you, and I hope you have a great week!”

Fans Love It

Gisele Bündchen posing.

Many of her fans were excited about the tasty treat. The post racked up about 100,000 likes within only a few hours of posting. Some of her followers raced to the comments section to share their thoughts as well, and the post received over a thousand comments within the same time span.

“Thank you for posting this recipe Gisele. Was never quite sure how to prepare. I think ur the bomb!!! Happy Thanksgiving,” one wrote, followed by a yellow heart emoji.

“Gisele, I love eating healthy. And doing yoga and meditation. Thank You so much for sharing this. I’ve written down what you have shared and I will be making this,” commented another devotee.

“One of my favorite treats! I like to add a bit of garlic to mine…delish!” added a third commenter.

“Thank you for sharing!!! Love to get good recipes that are good for your body!” quipped a fourth one.

On Being Healthy

Gisele has maintained a healthy lifestyle. The activist detailed how yoga, breathing exercises, and a healthy diet helped her to overcome panic attacks and suicidal thoughts in her memoir, “Lessons: My Path to a Meaningful Life.”

Gisele noted, “It’s easy to say in hindsight, but if you don’t take care of your body when you’re young, I guarantee that you’ll pay the price someday.

She added, “if not in your early twenties, as I did, then in your forties or fifties.”

Apart from eating healthy, Gisele also believes in self-care.

“Self-care is so important, and a lot of people feel they don’t have time to make themselves a priority,” she told Allure. “I believe that outer beauty is a reflection of your inner balance and peace.”

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