Home Natural Supplements Best Joint Supplements That Work: Top Products for Joint Health

Best Joint Supplements That Work: Top Products for Joint Health


Choosing the right health product to ease your joint pain can significantly improve your everyday quality of life.

There’s a wide assortment of joint pain supplements on the market, but not all of them are equally helpful and safe.

While some brands employ experts to combine the correct dosage of healing vitamins, minerals, and herbal extracts – others may use untrustworthy and nonscientific formulas.

That’s precisely why you must be careful when choosing.

But, no worries – we took our time to collect scientifically-driven data and product testing results. Rest assured, all products you find in the following part of our review are properly lab-tested and scientifically approved.

Let’s get to it!

The Top 29 Joint Pain Relief Products in 2021

Today, we present you with the top 29 joint health supplements – all of them selected according to the highest medical quality standards.

  • BioTRUST Joint 33X
  • PureHealth Research Joint Support
  • PhytAge Labs Joint Relief 911
  • Zenith Labs Joint N-11
  • ProJoint Plus
  • 1MD MoveMD
  • Nuzena Joint Support +
  • Thrive Health Labs Joint Guard 360
  • Onnit Joint Oil
  • UpWellness Golden Revive +
  • Zenith Labs Longevity Activator
  • Cymbiotika Ultimate Pain Balm
  • Oweli Move Joint Health Formula
  • Live Conscious Movewell+
  • Prosper CBD Joint Restore Gummies
  • CBDPure CBD Infused Cream
  • Advanced Bionutritionals Advanced Joint Support
  • Nature Heals Proflexoral
  • 3 Naturals Triple Joint Health
  • Healthy Back Institute Super Joint Support
  • CellGrail Maximum Flex
  • NSP Nutrition Ultra Joint Relief Pro
  • MindBody Matrix Pain Relief Cream
  • Flexotone
  • Nutrition Hacks Joint Pain Hack
  • Move Free Joint Health
  • Vimerson Health Glucosamine Chondroitin Turmeric & MSM
  • Instaflex
  • Jocko Joint Warfare

BioTRUST Joint 33X


BioTRUST’s team of experts acknowledges the variety of reasons that cause joint pain and the difference in their treatment. Therefore, they created a unique 3-in-1 formula that provides a flexible solution for all types of joint aches.

The Joint 33X formula includes UC-II (undenatured type II collagen), AprexFlex (Boswellia serrata extract), and Mobilee hyaluronic acid matrix ingredient. These components aim to improve your joint function, flexibility and provide you with general comfort.

The product comes with a 60-day total satisfaction guarantee.

PureHealth Research Joint Support


This product is the first one on our list with a doctor, Dr. Holly Lucille, ND, behind the creation of its formula. Additionally, Joint Support comes with a full year of customer satisfaction guarantee – the longest one among other supplements on the list.

Joint Support’s formula combines the healing power of several ingredients: type II collagen, hyaluronic acid, omega-3 fatty acids, Boswellia serrata, resveratrol, turmeric, and Bioperine (black pepper extract, which stimulates the absorption of turmeric).

The PureHealth Research team, led by Dr. Lucille, claims that Joint Support will improve mobility, flexibility, and the overall health of your joints and cartilage, providing them natural support, nourishment, and a sense of youthful comfort.

PhytAge Labs Joint Relief 911


The third joint pain relief supplement on our list is made of two valuable components.

PhytAge Labs Joint Relief 911 capsules contain 30mg of hyaluronic acid and 250 mg of Andrographis paniculata (in a 4:1 dilution).

The hyaluronic acid keeps your joints lubricated and moisturized, whereas the green chiretta (Andrographis paniculata) serves as an anti-inflammatory and antioxidant.

For its higher price, Joint Relief 911 also has one of the unique formulas on this list. Therefore, this supplement may be the right choice for joint pain relief when all other options fail.

Zenith Labs Joint N-11


Joint N-11 from Zenith Labs is another joint pain relief supplement created by science-backed research and formulation. The renowned name behind its formula is Chief Medical Officer Dr. Ryan Shelton, NMD.

Using his expertise in natural medicine, Dr. Shelton formulated a product targeting the two primary reasons for joint pain: decaying joint cartilage and joint tissue inflammation.

For that purpose, he included ten active ingredients in his formula: turmeric, niacin, ginger root powder, MSM, frankincense, N-acetyl L-cysteine, soy lecithin, rosemary leaf powder, basil leaf powder, and black pepper extract.

Zenith Labs’ research team claims that taking two capsules of Joint N-11 daily will protect your joint cartilage and ease your overall movement. This joint pain relief product can also maximize your mobility and comfort in your daily tasks by supporting your hands, wrists, backs, hips, and knees.

ProJoint Plus


ProJoint Plus is an affordable, natural joint pain relief product that aims to solve health issues with your joints and cartilage, thus providing you with improved joint mobility.

The primary ingredient in its formula (1,500mg in a three-capsule serving) is glucosamine sulfate, which is scientifically proven as one of the most efficient ones in battling joint pain. Furthermore, ProJoint Plus contains 200mg of Boswellia serrata extract, 150mg of turmeric, and 150mg of chondroitin sulfate.

Although one 60 capsule bottle lasts for 20 days (unlike the 30 days for other supplements), if you want a low-priced yet decently effective joint pain relief product – ProJoint Plus may be the right choice for you.

1MD MoveMD


MoveMD stands out with the rapidness of joint pain relief it promises. According to the 1MD’s research team, this product will yield results in just around five days of usage.

MoveMD’s supplement’s formula is based on AprexFlex – a Boswellia extract known for its joint health benefits. It also contains Zanthin – a natural kind of Astaxanthin serving as an antioxidant and anti-inflammatory.

Using MoveMD daily will benefit your connective tissue, preventing stiffness and pain by decreasing oxidative stress and improving the joint’s mobility and flexibility.

If this product doesn’t prove effective against your joint pain, you have a 90-day money-back guarantee.

Nuzena Joint Support +


The Joint Support + by Nuzena offers a formula containing various of the most effective joint pain relief ingredients. It contains glucosamine, chondroitin, turmeric, bromelain, quercetin, Boswellia serrata extract, and a 1,500mg dose of glucosamine sulfate.

This potent combination of components you get for a refreshingly reasonable price of $35 makes the Joint Support + favorable compared to its competitors.

According to the Nuzena research team, this product will ease your mobility and ensure natural support for your joints, bones, and cartilage.

Thrive Health Labs Joint Guard 360


Thrive Health Labs Joint Guard 360 has a complex formula based on turmeric in large doses, also containing glucosamine, ginger extract, minor amounts of bromelain, MSM, and quercetin.

The reason for its strong dosage of turmeric (800mg of turmeric root, 100mg of 95% concentrated turmeric in one two-capsule serving, and black pepper extract) is the value of curcumin – an active ingredient in turmeric with potent anti-inflammatory properties.

This product’s price is a little bit higher when compared to other competitors, but it’s worth a shot if you’re struggling with joint pain.

Onnit Joint Oil


Onnit Joint Oil has several properties that distinguish it from other joint pain relief supplements. It comes in liquid form with a tangerine flavor. Therefore, you are supposed to drink it daily – not chew or swallow it.

Additionally, unlike all previously mentioned products based on natural anti-inflammatory ingredients, Joint Oil’s formula consists of omega-3 fatty acids from fish oil, gamma linoleic acids from borage oil, unsaponifiable oils, and curcumin from turmeric.

With every serving of Onnit Joint Oil (two 10mL teaspoons), you get 1.6g of fish oil with EPA (160mg) and DHA (130mg) fatty acids and 160mg of gamma-linoleic acid from borage oil.

If you want a joint health supplement based on natural oils – Onnit Joint Oil is the right science-backed and quality-reviewed product for you.

UpWellness Golden Revive


With Golden Revive, the UpWellness team aims to help your joint pain and improve your overall well-being.

The Golden Revive formula includes Boswellia serrata, magnesium, quercetin, piperine, and BCM-95 curcumin – an unshared form of curcumin ensuring maximum absorption, which makes the product 200 times more efficient than turmeric powder.

Formulated and approved by eminent physicians, this product claims to provide you with various health benefits – treatment of scarred tissue, enhancement of your overall motion, improvement in circulation, and even regulation of your cholesterol levels.

Zenith Labs Longevity Activator


Joint pain is one of the most common health issues related to aging. Therefore, alleviating the process of aging as a whole is the premise behind Zenith Labs Longevity Activator, and joint pain relief is just a part of those benefits.

This product’s exclusive ingredients are Terminalia chebula fruit extract, turmeric, resveratrol, purslane, and Korean ginseng extract. With this formula, the Zenith Labs team’s target is to protect your overall physical and cognitive state against aging.

The product comes with a 180-day guarantee.

Cymbiotika Ultimate Pain Balm


Cymbiotika’s team created the Ultimate Pain Balm striving to make it the most effective joint pain relief balm on the market.

The formula of this joint pain relief product consists of menthol, beeswax, white camphor, MCT oil, peppermint oil, spearmint oil, and cinnamon oil. All these ingredients can help with healing the aches and stiffness in your joints and muscles.

The Ultimate Pain Balm boosts your blood circulation, therefore providing both a swift and long-lasting positive effect on your joints.

Oweli Move Joint Health Formula


Oweli Move Joint Health Formula is an effective joint health supplement based on natural ingredients with healing and lubricating properties. It aims to sustain joint health, therefore providing comfort and mobility.

This product contains Boswellia, glucosamine sulfate, chondroitin sulfate, turmeric, MSM, quercetin, and bromelain.

With the Move Joint Health Formula, the Oweli team launched a promising fresh solution for joint health issues on the market.

This supplement is free of additives, GMOs, or any other unsafe ingredients. It’s appropriately tested and peer-reviewed alongside being produced in FDA-registered and CGMP-regulated facilities.

Oweli Move Joint Health Formula is the newest high-quality choice, especially for physically active aging individuals who want to preserve mobility.

Live Conscious Movewell+


Movewell+ is a joint pain relief product that improves joint and cartilage health, providing you an overall sense of comfort and enhanced mobility.

The Movewell+ formula is primarily based on Astaxanthin, hyaluronic acid, and omega-3 fatty acids – effective ingredients shared by most other supplements on our list. Their antioxidant properties aim to prevent joint inflammation, one of the leading causes of joint pain.

With the price of $35 per bottle, it’s also affordable and economical. So, if you need an efficient joint health supplement for a reasonable budget, Movewell+ may be the top pick for you.

Prosper CBD Joint Restore Gummies


With the next supplement on our list – pain relief comes in the form of a yummy gummy! You chew it and wait for the miraculous results regarding your joint health and pain relief.

Like most other joint pain relief products, the Joint Restore Gummies contain 200mg of the well-known Boswellia serrata extract. Nevertheless, besides its form and way of consumption, what makes this product’s formula different is the presence of CBD (20mg in one gummy).

At $80 per package, this supplement is the first, one of the best-rated and most expensive products containing CBD.

CBDPure CBD Infused Cream


Moving on to another CBD-infused joint pain relief supplement – we present the CBD Infused Cream from CBDPure.

This time, to experience pain relief, you should apply the product directly to your skin.

While the main ingredient in the formula is CBD (500mg in a tube), the cream also contains small doses of menthol and willow bark to amplify its healing effects.

The CBD Infused Cream comes at a reasonable price and is backed by a 90-day guarantee.

Advanced Bionutritionals Advanced Joint Support


Advanced Bionutritionals Advanced Joint Support is a joint health supplement with a complex formula that combines the effects of 7 ingredients to combat joint pain from various angles.

The primary component is glucosamine sulfate (1,500mg in a four-capsule serving). The Advanced Joint Support contains white willow bark extract (480mg), frankincense (200mg), and other extracts that contribute to the relieving effect.

Nature Heals Proflexoral


Proflexoral from Nature Heals is another science-backed and physician-formulated joint pain relief product. Dr. Ralph La Guardia created its formula on a recent trip to Japan, who tested the supplement on several of his patients and noted strong and fast joint pain relief in their cases.

This product has an advanced 8-in-1 formula that contains Boswellia serrata resin extract, glucosamine, turmeric curcumin root, quercetin, chondroitin, MSM, bromelain, and L-methionine in every three-capsule serving. All of these active ingredients are proven to support joint health and mobility.

3 Naturals Triple Joint Health


This joint health supplement is brought to you by 3 Naturals’ team, who claim that their formula can relieve pain and stiffness in your joints and cartilage, reduce swelling, and improve flexibility.

The physician-formulated product contains turmeric, Boswellia serrata, basil, ginger, MSM, niacinamide, and rosemary as some of the main active natural ingredients.

Triple Joint Health aims to attack the primary causes of joint aches – swollen joint tissue and decaying cartilage.

Healthy Back Institute Super Joint Support


Super Joint Support is a joint pain relief product created by Jesse Cannone – the co-founder and CEO of Healthy Back Institute. Driven by his professional background as a personal fitness trainer and post-rehabilitation specialist and his own experience with back pain, Cannone’s mission is to eliminate pain from people’s lives.

With its formula rich in vitamins and minerals, Super Joint Support aims to provide youthfulness and mobility by encouraging joint and cartilage rehabilitation. By consuming four capsules daily, you get a valuable combination of active ingredients such as marine magnesium (1000mg), glucosamine sulfate (1000mg), and type II collagen (500mg).

If you need a supplement with numerous positive effects – Super Joint Support may be the right solution.

CellGrail Maximum Flex


Maximum Flex is a joint pain relief supplement from CellGrail, designed to provide a long-term and effective solution for chronic joint pain that affects your mobility and capability to complete your daily activities.

For that purpose, the CellGrail team created a unique formula involving natural ingredients with potent and beneficial properties.

The primary active ingredients in Maximum Flex include turmeric, frankincense, chondroitin sulfate, and glucosamine sulfate.

By taking three capsules daily, Maximum Flex claims to improve your quality of life by reducing your joint swelling, preventing morning stiffness, and targeting various causes of your joint pain.

NSP Nutrition Ultra Joint Relief Pro


Like several other joint health products on our list, NSP Nutrition Ultra Joint Relief Pro aims to improve aging’s adverse effects regarding joint pain.

This product, in particular, focuses on combating joint pain in physically active individuals who strive to stay fit and strong, and as such – it’s advertised to aging men. For that reason, the NSP Nutrition team included anti-inflammatory herbal ingredients known for their effectiveness in supporting joint health.

Whether you lift weights, practice jogging, or play any sport, for that matter – aging doesn’t have to put an end to your workout routine. If you want to preserve the strength and youthfulness in your joints, consider choosing Ultra Joint Relief Pro.

MindBody Matrix Pain Relief Cream


When MindBody’s team decided to create the Matrix Pain Relief Cream, they had a noble primary goal in mind – to help veterans stricken with arthritis and other causes of debilitating joint pain that changed the rest of their lives for the worse.

They invested a generous amount of $3 million in comprehensive research, testing, and building a LED light chamber for the cream’s production with their honest intentions.

This topical supplement contains a potent mixture of aloe vera, chamomile, lemon balm, lavender, and tea tree, among other healing herbal components.

A 60-day guarantee backs the Matrix Pain Relief cream.



The next joint pain relief supplement we’re about to introduce stands out for several reasons.

First off, unlike other products, Flexotone cannot be found in pharmacies or other online purchasing sites – you can buy it exclusively through the company’s official website.

Next, the team behind it makes strong statements in its advertising, presenting traditional medicine as useless and blaming the pharmaceutical industry for its plain quest for profit. Customers’ reviews included on Flexotone.com widely praise the product, some of them stating that it helped them even when morphine couldn’t.

Flexotone comes with a 60-day guarantee.

Nutrition Hacks Joint Pain Hack


Nutrition Hacks Joint Pain Hack is an acclaimed joint health supplement on the market. It’s available exclusively online at $50.

The servings consist of two tablets each. As a promising ‘hack’ for joint pain, each of them combines 1000mg of glucosamine sulfate, 500mg of MSM, 225mg of chondroitin sulfate, and other anti-inflammatory herbs. The right combination of healing effects of bromelain and turmeric is what makes Joint Pain Hack uniquely effective.

With this formula, the Nutrition Hacks team claims Joint Pain Hack is a multifunctional supplement that relieves and prevents joint aches, improves muscle health, and enhances overall flexibility and mobility.

If you want a rapid solution for joint pain that would allow you to preserve your active lifestyle – don’t hesitate to try Joint Pain Hack.

Best Joint Pain Supplements on Amazon

It’s no secret that Amazon is one of the most popular online marketplaces for selling and buying all kinds of products. Healthcare products such as joint pain relief supplements are no exception.

The numerous reviews and experiences customers share on Amazon will give you an honest and precise notion of what to expect from different products.

This is why we decided to finish this list by naming a few of the most effective joint pain supplements you can find on Amazon.

Move Free Joint Health


Move Free Joint Health is one of the most popular and high-ranking joint pain relief supplements on Amazon and overall.

When creating this supplement, Schiff made a unique combination of some of the most popular ingredients: glucosamine hydrochloride, chondroitin sulfate, hyaluronic acid, calcium fructoborate, and MSM. This formula aims to provide you with the five main aspects of joint health: comfort, strength, mobility, flexibility, and lubrication.

What makes this product so famous and appreciated is the extensive positive customer feedback – an average rating of 4.5-stars backs it from around 12,000 reviews on Amazon.

The price is another factor that makes Move Free Joint Health more attractive – you get 120 capsules (40 servings) at only $18 per box.

We can safely say Move Free Joint Health is the best joint health supplement on Amazon.

Vimerson Health Glucosamine Chondroitin Turmeric & MSM


By purchasing this product, you’ll immediately notice its formula printed on the package. The combination is based primarily on glucosamine, chondroitin, turmeric, and MSM – each serving a specific purpose in soothing joint pain.

This product’s customer reviews and ratings on Amazon are good news as well: it has an average rating of 4.5 stars out of 5, with 71% out of 22,000 users giving it five stars.

Vimerson Health’s supplement is another economic and promising choice for your joint health.



Instaflex is a joint pain relief product that includes ingredients well-known for their soothing effect on joint health, such as Boswellia serrata extract, type II collagen, turmeric, and resveratrol.

With this formula, Instaflex aims to improve mobility and help you maintain your active lifestyle by providing joint comfort.

The company claims you should experience rapid pain relief as quickly as seven days by taking one capsule daily.

The product comes at $57, and it has a global rating of 4.1 stars out of 5 from around 4,000 users, so it may not sound like the most attractive choice – but its science-backed and doctor-formulated nature makes it worth a shot.

Jocko Joint Warfare


Jocko Joint Warfare is a joint health supplement that relies on typical natural ingredients in other products such as glucosamine, MSM, turmeric root extract, Boswellia serrata extract, quercetin, and sea cucumber.

With this formula, Jocko Joint Warfare claims to keep your joints in excellent condition, providing you with a youthful sense of mobility and flexibility by targeting joint inflammation. Primarily designed for athletes, it’s undoubtedly a good product for aging individuals who strive to restore their workout routine and lead a healthy lifestyle.

Our Criteria For Selecting The Best Joint Pain Relief Products

Countless competitors on the market are doing their best to advertise their health products – making bold and promising statements about their effectiveness. It isn’t easy for a standard patient to decide which ones are reliable, helpful, and safe for them.

We followed a specific set of criteria to single out the best supplements to consider as a possible solution for your joint pain.

Scientific Reliability

When picking a safe and effective health supplement, a crucial thing to consider is the scientific research and testing behind the formula. Many alternative solutions based on suspicious components or weak dosages may be useless and detrimental to your health.

This is why we selected products with scientifically proven effective ingredients and proper dosages on the list.

Experts Included in Formulation

For a further sense of reliability, a medical expert’s title (MD, Ph.D.) behind the product’s formula is always a great advantage. The medical experience employed in creating the supplement guarantees effectiveness and safety. Therefore, we featured and warmly recommended doctor-approved joint pain relief products.

Unique Ingredients

The more unique and proven ingredients a product contains, the higher the chance to target different causes of joint pain and therefore yield a solution. We favored supplements with exclusive components and dosages over common and cheap ones.


Another factor worth paying attention to is, of course, the price of the products.

An active life free of joint pain is a right that everyone should be able to afford. Having that in mind, we carefully chose various products for people with different budgets and included precise information about what you get for the price.

Sincere and Moderate Marketing

Many companies on the market advertise their wellness products dramatically and exaggeratedly. They make bold statements about their effectiveness – promising miraculously rapid and robust results – even solving grave health issues.

Per the FDA regulations, which prohibit supplements’ advertising as an actual cure or treatment of severe diseases, we tend to avoid such brands.

Company’s Reputation

The number of companies competing with their health products on the market is growing. While some are known for their high research and quality standards in manufacturing, others could be dishonest and shady.

We carefully went through the history of companies offering joint pain relief products on the market and selected supplements from transparent ones known for their honesty and reliability.

Guarantee Period

Each joint pain relief product may have a different effect on different patients. Depending on the nature of joint pain and its cause (an injury or a chronic health condition), some may experience quick pain relief, while others could find it useless.

This is why the manufacturer should offer customers a refund if the supplement simply doesn’t work. In our list, we preferred joint pain relief products backed by a money-back guarantee.

Research and Proof for Joint Pain Relief Ingredients

All of our product’s ingredients are previously tested and proven to work. We will never feature a product made of ingredients we know nothing about. As a proof of concept, we will provide you with information on their efficacy backed by NBCI studies.

Chondroitin is a major natural component of the cartilage’s chemical composition and, as such, is famous as a dietary supplement for people experiencing joint pain. It supports joint health by repairing the connective tissue and preventing its breakage.

A small part of the extensive scientific research proving the healing effect of chondroitin is this NCBI study from 2016. Its results show the connection between chondroitin consumption and knee pain relief in osteoarthritis patients. One group of participants consumed chondroitin, and the other took a placebo—the former experienced 20% joint health improvement.

Glucosamine is another heavily researched component included in the formula of most joint pain relief supplements. Like chondroitin, it also improves joint health by supporting the protective cushion between bones.

Different studies on the efficacy of glucosamine show different results. While this study shows positive results about daily glucosamine consumption being more effective than placebo in treating osteoarthritis patients’ knee pain, another one concludes that it offers no effects before six months of therapy.

Methylsulfonylmethane (MSM) is an efficient supplement proven to help many people who haven’t experienced joint pain relief from other components. This includes people with health conditions such as osteoarthritis.

This NCBI clinical trial shows that patients can feel a difference in joint pain after consuming 1,500mg to 6,000mg of MSM for 12 weeks. However, the improvements in questions were slight, and this ingredient’s effectiveness is yet to be thoroughly researched.

Turmeric is a crucial joint pain relief ingredient present in most of the recommended joint health products. The reason for that is curcumin as its main active ingredient. Curcumin is well-known for its potent antioxidant and anti-inflammatory properties, efficiently combating joint pain caused by different conditions.

According to discoveries in a 2016 analysis, consuming 1,000mg of turmeric per day shows significant results in supporting joint health and relieving joint pain. This makes it a useful dietary supplement for arthritis patients.

Boswellia serrata is an increasingly popular natural ingredient used in many new joint pain relief products. The extract comes from the Boswellia tree, primarily native to India, and has been part of the traditional Ayurvedic medicine system for centuries.

With the rise in popularity of alternative medicine, manufacturers on the international market adopted Boswellia serrata as a standard component in their formulas. Almost every joint health supplement includes 100mg to 400mg of Boswellia serrata.

This 2011 NCBI study implies the anti-inflammatory effect of Boswellia serrata as an ingredient that has yet to be more thoroughly researched.

Bromelain is an enzyme extract present in the stem and fruit of the pineapple plant, originally native to South America but nowadays grown in all tropical and subtropical areas of the world. With a history of presence in traditional medicine, it is now included in joint health supplement formulas.

Research shows that arthritis patients may find bromelain effective in reducing their joint pain. Studies taken into consideration by the Arthritis Foundation conclude that consuming 500mg to 2000mg of bromelain three times a day between meals can significantly help with joint pain caused by some types of arthritis.

Capsaicin is a chemical compound in different peppers (for example, chili peppers), giving them their spicy hot flavor. It is also known for its healing properties; therefore, it’s used as an ingredient in many topical supplements. Many joint pain relief creams, such as Salonpas and Capzasin-HP, have capsaicin as their active component.

Studies advise patients to carefully adjust the dosage, starting with mid-strength creams containing 0.075% capsaicin before trying a more substantial dose (such as 0.25% creams). For more severe forms of pain, doctors may prescribe 8% capsaicin creams.

Among other usual components included in joint pain relief formulas is the cat’s claw extract. The cat’s claw is a wild plant native to the tropical areas of Central and South America, mainly used as a dietary supplement for different ailments.

According to the Arthritis Foundation, this extract’s anti-inflammatory properties inhibit TNF (tumor necrosis factor), and it supports the overall function of your immune system. Studies suggest that the cat’s claw extract can reduce joint pain and swell in patients with rheumatoid arthritis 50% more than placebo.

Another overlooked science-backed herbal ingredient in joint pain relief products is stinging nettle extract. This component is valuable for its anti-inflammatory and antimicrobial properties. Studies considered by the Arthritis Foundation claim that the stinging nettle leaf extract combats inflammatory diseases as a cause of joint pain by suppressing cytokines.

Choosing the right product to alleviate your joint pain can be a complicated ordeal. Certain products and ingredients that help other patients may not always work for you. Analyzing the components and checking scientific facts about them will help you narrow down the right solution for your joint pain.

Joint Pain Relief Supplements Recommended Dosages

Remember to precisely follow the dosage instructions on the joint health supplement package for your safety. In some cases, you may want to consult your physician about this matter.

For most joint pain relief products, the recommended dosage varies from one to four capsules a day. This depends on its ingredients and the research-backed recommendations about their specific dosages. For example, 1,500mg per day is the ideal dosage for glucosamine, whereas 750 mg to 1,500mg is the optimal amount of turmeric that helps relieve joint pain.

Joint Pain Relief Supplements Possible Side Effects

Not many patients experience side effects from joint pain health supplements. The products on this list are safe for healthy adults who follow the dosage instructions.

Some of the side effects you can experience from joint pain relief products are headaches, vertigo, sleepiness, or stomach irritation.

If you have any underlying conditions or use other medications, please consider consulting your doctor for additional advice.

Joint Pain Relief Product FAQs

Q: What is a joint pain supplement?

A: Joint pain supplements are health products made of natural components to relieve joint aches, therefore providing you comfort, mobility, flexibility, youthfulness, and other benefits. They come in different shapes and sizes (capsules, creams, oils, and even gummies).

If you’re dealing with crippling joint pain, you could benefit from a good joint pain supplement.

Q: What are the reasons for joint pain?

A: What typically triggers joint pain is a dysfunction of the connective tissue (cartilage) or muscle problems. Joint pain is a prevalent health issue resulting from many reasons, such as aging, injuries, or a particular health condition.

Some overlooked causes for joint pain include:

  • Gluten: people with celiac disease or other types of gluten intolerance may experience joint pain due to gluten consumption because of the immune system’s response as a trigger for inflammation
  • Changes in air pressure: it causes expansion in muscles and surrounding tissue, which leads to joint pain
  • Dehydration: Considering your connective tissue consists mainly of water, dehydration can damage their proper function and therefore trigger joint pain
  • Allergies: allergic reactions may lead to painful joint inflammation
  • Cold temperatures: cold weather is connected to atmospheric changes, which can trigger painful muscle contractions
  • Anxiety: it triggers inflammation and leads to overuse by causing involuntary movements (such as tapping your leg)

The most common condition that causes joint pain, especially in older individuals, is arthritis.

Q: What is arthritis?

A: The term ‘arthritis,’ meaning ‘acute or chronic inflammation of one or more joints,’ covers more than 100 conditions that attack your joints, cartilage, and bones.

Q: Which are the most common types of arthritis?

A: The most common types of arthritis are osteoarthritis, rheumatoid arthritis, bursitis, and gout.

  • Osteoarthritis is a diagnosis that gets worse and more painful when left untreated. It’s characterized by cartilage decay.
  • Rheumatoid arthritis is an autoimmune and inflammatory condition causing joint pain, swelling, and possible deformation.
  • Bursitis is characterized by irritation of bursa sacs (fluid-filled sacs) in your body due to extensive physical activity.
  • A gout is a form of inflammatory arthritis that causes sudden attacks of pain and swelling in your joints. It is caused by an excess of uric acid in the bloodstream.

Q: What is the treatment for joint pain and arthritis?

A: Different kinds of therapy could be required for treating your joint pain, depending on the nature and gravity of your condition. You may need a specific drug prescription, healthy changes in your diet and physical activity, weight loss, hot and cold therapy, or surgery.

Q: Which joint pain supplement should I buy?

A: The joint health products we selected on our list are among the most effective ones available on the market. There’s a strong possibility that you will find the solution for your joint pain, provided you carefully compare their characteristics and eventually consult your physician.

Q: What is the ideal price of a joint pain supplement?

A: Optimal prices of joint health products vary from $15 to $70.

Q: What’s the function of joint pain supplements?

A: When scientists create formulas for joint pain relief products, they include natural ingredients known for their ability to alleviate joint pain by affecting inflammation. Joint health supplements claim to provide a rapid and long-lasting notion of pain relief and comfort.

Q: Which are the most effective ingredients in joint pain supplements?

A: Today, some of the most effective natural joint pain ingredients include turmeric (particularly curcumin with its potent anti-inflammatory effect), collagen components that support cartilage health, and CBD oil as an increasingly popular product for overall pain relief.

When choosing a topical supplement, consider creams with capsaicin and methyl salicylate. They are the most effective when applied to the skin.

Q: What are the main risk factors for joint pain?

A: Many elements of your lifestyle or underlying conditions can trigger joint pain. Excessive physical activity and lack of physical activity can both be detrimental to your joint health, as well as obesity and poor quality of nutrition. Previous injuries and poor overall physical and mental health can also cause joint pain.

Q: Is joint pain necessarily connected to aging?

A: Although we commonly associate joint pain with older patients, you can experience it at any age. Arthritis sometimes even attacks children.

Q: When should I consult a doctor for my joint pain?

A: If your joint pain is persistent and makes you incapable of doing your usual daily tasks, you should seek medical help. Other warning signs include redness, swelling, numbness, or unusual sounds when you move your joints.

Q: Can I exercise with joint pain?

A: In some cases of joint pain, patients need to rest, while in others – increased physical activity can make things better. The safest option is to consult your physician about this matter.

Q: Which foods cause joint pain?

A: Nearly all types of unhealthy food can increase the risk for joint pain. The Arthritis Foundation advises you to avoid sugar, alcohol, omega-six fatty acids, gluten, saturated fats, trans fats, and refined carbohydrates.

Q: Is joint pain a COVID-19 symptom?

A: Although some COVID-19 patients may experience joint pain, the CDC does not include it among the common symptoms of the virus.

The Top 29 Joint Pain Relief Products in 2021 Final Thoughts

Choosing a dietary supplement for your joint pain is a complex process that requires comprehensive research and careful selection.

We care about your health and safety above all – which is why we compiled this list of the 29 most effective joint health supplements alongside the criteria for picking these exact products.

While we hope our team’s extensive research will help you find the solution for your joint pain, please keep in mind that our advice is by no means a substitute for professional medical experience. Make sure to talk to your doctor about the dosage and possible side effects before purchasing any of the products mentioned.

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The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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