Here are a few ways that will help to keep the skin hydrated.
- Avoid washing your face with hot water. Hot water tends to take away the moisture from the skin and turns your skin dry and dehydrated. Instead, you can wash your face with lukewarm water and that doesn’t strip off the moisture from the skin.
hyaluronic acidon your face. This helps to draw in moisture to your skin and stops water loss from the skin. When the skin is well hydrated it also prevents the signs of ageing such as fine lines and wrinkles.
- Use a
face mistin the middle of the day. When you use face mists, it gives the skin the required hydration and also compensates for the water loss that might have happened.
- Use a cleanser that is gentle on the skin so that it is not stripping on the skin which might lead the skin to lose out on essential oils and water.
- Try and apply moisturiser on damp skin rather than dry skin. The moisturiser helps to lock in the hydration and prevents water loss from the skin. Also, always apply a sunscreen because sunburns could dry the skin.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.